
This is for my sister who is not a carnivore like me and asked for a Vegan lasagna recipe. I love a challenge and this prompted me to search several Vegan and Vegetarian recipes over the past few days. I wanted the perfect meatless lasagna that my family would eat. The recipe also needed to be simple. Although, it is Vegetarian, it’s not too far from my traditional meat sauce lasagna.
Greek yogurt or tofu is substituted for the egg that is traditionally used in the ricotta mixture. Spinach is used in place of the meat, which is an even better source of protein. This is a great lasagna and filling dinner for any Vegan or Vegetarian.
Here you go Heidi Lou!
Spinach Lasagna
Ingredients:
1 box no-bake lasagna noodles or fresh pasta sheets (my preference)
1 large onion, chopped
3 garlic cloves, minced
Salt and fresh ground pepper
1 tsp Italian Seasoning
2 packages frozen spinach, thawed and drained
3 cups ricotta cheese
1/4 cup Greek yogurt or silk tofu
1/2 cup Parmesan
3 cup mozzarella cheese
2 cups crushed tomatoes (such as San Marzano, Muir Glen or Cento) or jar of pasta sauce
fresh chopped parsley
Directions:
- Preheat oven to 350 degrees F.
- In a large skillet over medium heat add oil, onion and garlic. Sauté until the onions are translucent. Add the salt, pepper and Italian seasoning. Stir in the thawed and drained spinach until completely combined. Turn off heat.
- In a large bowl, stir together the ricotta, Greek yogurt or tofu (depending on which you use), Parmesan, handful of parsley, salt and pepper. Mix to combine. Set aside.
- You’re now ready to begin building the lasagna in a large baking dish or lasagna pan. Add a thin layer of the crushed tomatoes or pasta sauce to the bottom of the pan to cover. Top the sauce with a layer of the no-bake or fresh lasagna pasta overlapping if necessary. Next, add another scoop of the crushed tomatoes or pasta sauce over the noodles. Then, add about 1/4 cup of the spinach mixture and spread evenly. Add 6 dollops of the ricotta mixture over the spinach and spread. Sprinkle with an even layer of mozzarella cheese. Repeat these steps again, ending with the mozzarella and a sprinkle of Parmesan on the top.
- Cover with foil and bake 45 minutes, then remove the foil and bake another 15 minutes until the cheese is bubbly and the lasagna slightly browned.
- Let cool for 10 minutes before cutting in order for it to set. Garnish with the remaining parsley and serve.
Add a Caesar Salad and Garlic Bread to complete this very meatless dinner.
Enjoy! XOXO Jill